skip to main content

This program empowers parents with the tools they need to support their children emotionally. Through the Calm & Kind Workshops, parents gain valuable skills in three core areas:

  • Understanding Mental Health: Explore how mental health affects your child’s academic performance and overall well-being.

  • Supporting Self-Regulation: Discover practical techniques to help your child navigate and manage their emotions in healthy ways.

  • Managing Your Own Emotions: Learn how to regulate your own emotional responses to create a calmer, more supportive environment for your child.

 
 
Calm & Kind Workshop Photo
Calm & Kind Workshop Photo